Improving Mindfulness

Improving Mindfulness

This course is composed of 50 modules available for you to access and review at your own pace. Purchase this course for just $499.

Improving Mindfulness

  • ID: IMO

In this course, you will be introduced to the Buddhist concept of mindfulness and how this practice has been adapted for modern, secular use. Through a series of lessons, knowledge checks, and practical exercises, you will learn how to observe and interpret your emotions and thoughts in order to increase productivity, reduce stress and anxiety, and become your best self.


  • A beautiful, interactive course format optimized for desktop, tablet, and mobile devices.
  • Use knowledge checks to help you consolidate your learning
  • Enjoy a digital workbook filled with exercises to help you reflect on and apply what you are learning.
  • Get access to our tutor support team to help with your learning journey


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  • 50 Modules
  • Learn Online
  •           Other Currencies 
  • USD
  • EUR
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What's Included?

This course package includes online access to our online course, a course workbook, knowledge checks throughout the course, access to tutor support, an assessment of the course workbook, a certificate upon successful completion, and 3 months of course access time from when you first enroll in the course.


To successfully complete this course and earn a certificate, you must submit the course workbook for assessment. This workbook will be assessed on a Pass/Fail basis. The first assessment of the workbook is included in this course package, and re-submissions will incur a fee. Should you only wish to complete the course for personal experience, and do not require certification, you are not required to submit the workbook.

Tutor Support

This course package includes tutor support, which is available Monday to Friday. You can contact the tutor support team directly from your student dashboard. Tutors respond within 24-48 hours.


Anyone over the age of 16 can purchase and complete this course package. If you are under the age of 16 or wish to purchase this for someone under the age of 16, parental consent is required. Please contact for more information.

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