Office Fitness Certification

Office Fitness Certification

This course is composed of 8 modules available for you to access and review at your own pace. Purchase this course for just £99.

Office Fitness Certification

  • ID: OFO

We all know that sitting down for a long period of time is not good for our organism and our overall health. Nevertheless, many of us lead this inactive life at work - but it doesn’t have to be that way.

What if we could introduce you to small tweaks that make your day at the office more fun, more active and most importantly more healthy. Incorporating our Office Fitness programme into your everyday work routine will boost your energy level and make you more productive.

There is no downside - for some of the workouts you don’t even have to get up from your chair!

  • 8 Modules
  • Learn Online
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Office Fitness Certification
Module three

The Wonders of The Stability Ball

Change out your usual office chair with a colorful rubber ball. A stability ball at the office really makes a lot of difference for your posture - we will advise you on how and when to use it, there are countless possibilities.

  • Recommended study time: 1-2 hours
Office Fitness Certification
Module four

Releasing Neck Tension Exercise

Maintain your seat and learn how to get rid of that annoying neck and shoulder tension. With just a couple of simple tricks your mood can change and your energy will rise. Get the others from your team on board for some Office Fitness.

  • Recommended study time: 1-2 hours
Office Fitness Certification
Module eight

The Unobvious Exercise Opportunities

Waiting for the coffee to brew? Or just helping out a colleague at their desk? You might aswell use the time on Office Fitness. There are many hidden possibilities to energize your body while actually doing something else. Let us show you how!

  • Recommended study time: 1-2 hours

Q&A:

Q: Can anyone register for the course?

A: Yes. Anyone over the age of 16 can purchase and complete the course. If you wish to purchase this for someone under the age of 16 please ensure they have parental consent and for questions please contact the main office: reachus@smartmajority.com

Q: Do I require previous knowledge to be able to complete this course?

A: No. You do not require previous experience or qualifications to be able to complete this course. This is because we believe in making home study - and success - as accessible to you as possible. We want to reward you for taking action! You will find it beneficial, however if you have basic knowledge of using the internet and enjoy learning!

Q: What does the future hold, once you've completed the course?

 

Q: How will I be assessed?

A: During this 8 module course, students are assessed through a series of assignments which check their understanding of each module.
In order to receive a certificate of achievement, students are required to achieve a passing grade of 75% or higher for each assignment.
The assessments can be retaken as many times as necessary in order for you to achieve your 75% passing mark.
SMART Majority is a registered online education provider with the board of UK Register of Learning Providers in the UK and Ireland (Reg. No. 10044598) and our certificates reflect that.

Q: What are the hours of study?

A: We recommend that you spend 1-2 hours of studying per module.

Q: Do I get access to a tutor?

A: Yes. Once you have purchased a course and have created your Learning Hub account, you have the opportunity to contact your tutor via your dashboard. Your tutors are available Monday to Friday. Assignments get reviewed once a week and your tutors respond within 24-48 hours.

Q: Is the course compatible with Mac, iPad, and other tablets?

A: Yes, our courses are Mac compatible and many of our learners use Ipads and other tablet devices.

Q: How long can I access my course for?

A: You can access your course for 3 months from time you first created your Learning Hub Account. Should you require additional time, you can contact us on reachus@smartmajority.com to extend. A charge will apply.

Q: What is the course code?

A: The course code is OFO. Please use this code in all communications about the course.

Q: What is the course price?

A: The full price for this course is £99. For full terms and conditions: Click here

Q: Any additional fees?

A: No additional fees apply.



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