Natural Holistic Remedies Certification (Backup)
START THIS COURSE TODAYCourse Overview
This course will provide you with the knowledge you need to take control of your well-being and adopt a holistic approach to health.
9 Modules
164 Lessons
20 Videos
94 Recipes
Knowledge Checks
Digital Workbook
Certificate
Tutor Support
Course Value $350
Course Description
Learn how to take control of your well-being and adopt a holistic approach to health. We will introduce you to holistic, integrative and alternative medicine, explore how you can integrate holistic therapies into your lifestyle, and introduce you to dozens of herbal remedies that have been used throughout history to treat countless ailments and injuries. Holistic practitioners go beyond the disease, injury or ailment, focusing on the person as a whole – mind, body, and soul.
MODULE 1 • 12 LESSONS
HOLISTIC HEALTH AND WELL-BEING
• Introduction to Holistic Care
• History and Development
• How Does It Work?
• Holistic Treatment Modalities
• Knowledge Check: Match the Modalities
• The 10 Principles of Holistic Care
• What is Integrative Medicine?
• Everyday Complementary Therapies
• What is Alternative Medicine?
• Holistic Care for Children
• What is Homeopathy?
• Practical Exercise
MODULE 2 • 14 LESSONS
INTRODUCTION TO HOLISTIC THERAPIES
• Introduction to Holistic Therapies
• Acupressure
• Acupuncture
• Aromatherapy
• Finding Good Quality Essential Oils
• Guided Imagery and Visualization
• Hydrotherapy
• Hypnosis
• Medical Qi Gong
• Reflexology
• Reiki
• Tai Chi
• Yoga and Meditation
• Practical Exercise
MODULE 3 • 11 LESSONS
INTRODUCTION TO HERBALISM & HERBAL MEDICINE
• Introduction to Herbal Medicine
• A Brief History of Herbs
• What is an Herb?
• The Common Active Components of Herbs
• The Safety and Quality of Herbs
• The Benefits of Growing Your Own Herbs
• Soil and Garden Space
• Harvesting and Storing Herbs
• How to Dry Herbs
• How to Buy Dried Herbs
• Setting Up Your Kitchen Herbal Pharmacy
MODULE 4 • 31 LESSONS
INTRODUCTION TO HERBS
• Introduction to Herbs
• A-Z of Herbs - 30 Lessons - Covering everything from Chickweed and Echinacea to Nettle and Plantain.
MODULE 5 • 34 LESSONS
INTRODUCTION TO NATURAL REMEDIES FOR HEALTH
• 11 Instructional Video Remedies
• 23 Herbal Recipes for various ailments
MODULE 6 • 22 LESSONS
INTRODUCTION TO HERBAL TEA REMEDIES
• A-Z of Herbal Teas
MODULE 7 • 18 LESSONS
INTRODUCTION TO NATURAL SKIN CARE
• Aloe Vera Face Pack
• Basil Facial Steam
• Calendula Soap
• Coconut Oil Facial
• Coffee Hand Rub
• Facial Peel
• Garlic Acne Face Mask
• Ginger-Infused Scrub
• Lavender Lotion
• Rosemary Foot Scrub
• Sage Body Scrub
• Scars
• St. John's Wort Facial Toner
• Thyme Facial Toner
• Turmeric Face Pack
• Turmeric Masque
• Turmeric and Neem Face Pack for Acne
• Vodka Toner
MODULE 8 • 8 LESSONS
INTRODUCTION TO NATURAL HAIR CARE
• Aloe Vera Shampoo
• Burdock Leave-In Conditioner
• Chamomile Lightening Hair Rinse
• Chamomile Shampoo
• Cinnamon Hair Refresher
• Rosemary Hair Rinse/Shampoo
• Sage Hair Dye
• Tea Tree Oil for the Scalp
MODULE 9 • 12 LESSONS
HERBS IN FOOD & DRINK
• Dandelion Coffee
• Dandelion Pumpkin Seed Pesto
• Dandelion Wine
• Elderberry Pie
• Elderberry Wine
• Hawthorn Jam
• Hawthorn Leaf & Berry Salad
• Lavender Cookies
• Lemon Balm Wine
• Licorice Candy
• Nettle Beer
• Turmeric Juice
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