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Digital Wellness

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  • I am better equipped in understanding the digital world, and now have some wonderful information to keep my family a bit more safe while on line. Thank you for all the wonderful information. Amy A. S.
  • Wow what a powerful course packed with tons of great information. This course content along certification are such a great addition and complement to the studies, certificates, and courses that I have already completed. Kristina M. B.
  • This is an intense course, not some fly by night easy, peasy course. You have to concentrate and read everything in order to comprehend and understand the material. Lori A. W.

Course Overview

This online course will introduce you to digital etiquette and how to protect your reputation online by using technology safely.

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7 Modules

61 Lessons

Knowledge Checks

Digital Workbook

Certificate

Tutor Support

Course Value $725

Course Description

The internet has changed how we connect, communicate, and conduct business. Given the sheer volume of digital information that we send and receive each day, it is more important than ever to learn basic citizenship skills for the online world. These skills will help prevent missteps, dangerous situations, and keep your digital relationships running smoothly. This course is perfect for children or youths first learning to navigate online communities, as well as teachers, parents, grandparents, early childhood educators, and anyone new to technology or wanting to successfully navigate social media.

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  • MODULE 1 • 9 LESSONS

    INTRODUCTION TO DIGITAL WELLNESS


    • What is Wellness?
    • The Seven Dimensions of Wellness
    • What is Digital Wellness?
    • What is Digital Citizenship?
    • Change and Community
    • Respect
    • Being a Good Digital Citizen
    • Educating Yourself
    • Case Study

  • MODULE 2 • 10 LESSONS

    INTERNET OF THINGS (IOT)


    • Introduction to The Internet of Things (IoT)
    • IoT In Your Home
    • Case Study - Alexa Device
    • Case Study - Jared James Abrahams
    • IoT For Smart Toys
    • Case Study - VTech
    • Case Study - Which?
    • IoT For Pet Devices
    • IoT and Health Devices
    • Case Study - WannaCry

  • MODULE 3 • 18 LESSONS

    ONLINE PRIVACY AND SAFETY


    • Digital Security and Safety
    • Being SMART Online
    • Online privacy
    • Steps to increase online privacy
    • Public Digital Safety
    • Your Privacy Settings When Sharing Online
    • Browser Privacy Explained
    • Browser Privacy for Google Chrome
    • Browser Privacy for Internet Explorer
    • Browser Privacy for Mozilla Firefox
    • Browser Privacy for Safari
    • Backing Up Files and Updating
    • Best Practices for Sharing
    • Think Before You Post
    • Email Safety
    • Password Safety
    • WiFi Privacy and Safety
    • Mobile Phone Safety

  • MODULE 4 • 4 LESSONS

    SOCIAL MEDIA MINDFULNESS


    • Introduction to Social Media Mindfulness
    • Social Networking
    • Things to Avoid
    • Digital Safety When Dating Online

  • MODULE 5 • 9 LESSONS

    MISUSE OF THE INTERNET


    • The Dark Side
    • Trolling
    • Internet Boldness
    • Cyberstalking
    • Doxing
    • Case Study - Church of Scientology
    • Case Study - Michelle Obama
    • Swatting
    • Case Study - Tyler Raj Barriss

  • MODULE 6 • 3 LESSONS

    YOUR PROFESSIONAL DIGITAL PROFILE


    • Introduction to Digital Profesional Branding
    • Personal Branding
    • Professional Networking

  • MODULE 7 • 5 LESSONS

    YOUR WELLNESS ACTION PLAN


    • The Mental Cleanse
    • Avoid Social Media
    • Limit Internet Activity
    • Try Meditation
    • Start a Daily Gratitude List

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