
Digital Wellness
START THIS COURSE TODAYCourse Overview
This online course will introduce you to digital etiquette and how to protect your reputation online by using technology safely.

7 Modules
61 Lessons
Knowledge Checks
Digital Workbook
Certificate
Tutor Support
Course Value $350
Course Description
The internet has changed how we connect, communicate, and conduct business. Given the sheer volume of digital information that we send and receive each day, it is more important than ever to learn basic citizenship skills for the online world. These skills will help prevent missteps, dangerous situations, and keep your digital relationships running smoothly. This course is perfect for children or youths first learning to navigate online communities, as well as teachers, parents, grandparents, early childhood educators, and anyone new to technology or wanting to successfully navigate social media.

MODULE 1 • 9 LESSONS
INTRODUCTION TO DIGITAL WELLNESS
• What is Wellness?
• The Seven Dimensions of Wellness
• What is Digital Wellness?
• What is Digital Citizenship?
• Change and Community
• Respect
• Being a Good Digital Citizen
• Educating Yourself
• Case Study
MODULE 2 • 10 LESSONS
INTERNET OF THINGS (IOT)
• Introduction to The Internet of Things (IoT)
• IoT In Your Home
• Case Study - Alexa Device
• Case Study - Jared James Abrahams
• IoT For Smart Toys
• Case Study - VTech
• Case Study - Which?
• IoT For Pet Devices
• IoT and Health Devices
• Case Study - WannaCry
MODULE 3 • 18 LESSONS
ONLINE PRIVACY AND SAFETY
• Digital Security and Safety
• Being SMART Online
• Online privacy
• Steps to increase online privacy
• Public Digital Safety
• Your Privacy Settings When Sharing Online
• Browser Privacy Explained
• Browser Privacy for Google Chrome
• Browser Privacy for Internet Explorer
• Browser Privacy for Mozilla Firefox
• Browser Privacy for Safari
• Backing Up Files and Updating
• Best Practices for Sharing
• Think Before You Post
• Email Safety
• Password Safety
• WiFi Privacy and Safety
• Mobile Phone Safety
MODULE 4 • 4 LESSONS
SOCIAL MEDIA MINDFULNESS
• Introduction to Social Media Mindfulness
• Social Networking
• Things to Avoid
• Digital Safety When Dating Online
MODULE 5 • 9 LESSONS
MISUSE OF THE INTERNET
• The Dark Side
• Trolling
• Internet Boldness
• Cyberstalking
• Doxing
• Case Study - Church of Scientology
• Case Study - Michelle Obama
• Swatting
• Case Study - Tyler Raj Barriss
MODULE 6 • 3 LESSONS
YOUR PROFESSIONAL DIGITAL PROFILE
• Introduction to Digital Profesional Branding
• Personal Branding
• Professional Networking
MODULE 7 • 5 LESSONS
YOUR WELLNESS ACTION PLAN
• The Mental Cleanse
• Avoid Social Media
• Limit Internet Activity
• Try Meditation
• Start a Daily Gratitude List
Further Your Learning Journey
Connect your SMART Mind. SMART Body. and SMART Soul. Further your learning with other related resources and courses.