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Mantra 101

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  • My favorite course so far. Loved learning about the history of mantras and learning how to make my own. Alison P.
  • Awesome! Wish there pas a part two to this course. Michael B.
  • I found this course has helped me find a new sense of calm. Thank You! Beatrice A.

Course Overview

Traditional mantras are sacred sounds, words and phrases originating from ancient Indian spiritual traditions. They are contemplated and recited in the belief that they can enlighten the mind, and are thought to have power in their own right.

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Knowledge Checks

Digital Workbook

Certificate

Tutor Support

Course Value $350

Course Description

Mantras are a fascinating aspect of the rich spiritual and philosophical traditions of Indian culture that have to adopted and adapted elsewhere, including in the West and by secular traditions.

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  • MODULE 1 • 7 LESSONS

    MANTRA 101


    • The Tradition of Mantras
    • Mantras The History
    • A History of Traditional Mantras
    • Discovering Mantra 101
    • The First Mantras
    • How to Use Mantras (Japa)
    • Exercise 1

  • MODULE 2 • 12 LESSONS

    THE PHILOSOPHY & SCIENCE OF MANTRAS


    • Ancient Science of Mantras
    • The Belief About And Power Of Mantras
    • What Problems Can Be Related To Mantras
    • Producing Positive Mindset
    • Producing Positive Mindset Part Two
    • Managing Pain With Mantra
    • First Step in Practicing Mantra
    • Effective Use For Healing
    • Effective Use For Healing Part Two
    • Investigating Mantras Further
    • Investigating Mantras Further Part Two
    • Exercise 2

  • MODULE 3 • 14 LESSONS

    PRACTICING MANTRA EFFECTIVELY


    • Practicing Mantra Effectively
    • Om Mantra
    • Om Namah Shivaya Mantra
    • Ram Mantra
    • Om Mani Padme Hum Mantra
    • The Gayatri Mantra
    • Om Shanti Mantra
    • Pantanjali Mantra
    • Lokah Samastah Sukinoh Bhavantu Mantra Recitation
    • So Hum Mantra Recitation
    • Tayata Om Bekanze Mantra Recitation
    • Om Gum Ganapatayei Namah Mantra Recitation
    • Om Vasudhare Svaha Mantra Recitation
    • Exercise 3

  • MODULE 4 • 5 LESSONS

    MANTRAS AND YOU


    • Mantras and Meditation
    • Modern Mantras
    • Mantras and Yoga
    • Create Your Own Mantra
    • Exercise 4

  • MODULE 5 • 2 LESSONS

    WRAPPING IT UP


    • Recommended Reading List
    • Final Assessment

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