Mindful Eating: The Raw Approach

Mindful Eating: The Raw Approach

This course is composed of 31 modules available for you to access and review at your own pace. Purchase this course for just $459.

Mindful Eating: The Raw Approach

  • ID: MEC

Have you ever wondered if there is a more natural approach to nutrition and diet that completely avoids mainstream, processed foods? Have you taken some of our other Natural Holistic online courses, and are curious to learn more about the raw food trend? Then this is the course for you!

In our online course Mindful Eating: The Raw Approach, you will be introduced to raw foodism, a whole foods-based diet that is growing in popularity due to its overwhelming health benefits. Learn the basics behind the trend, including the benefits, the science, the nutritional breakdown, and practical advice on how to begin adopting this diet for yourself.

  • 31 Modules
  • Learn Online
  •           Other Currencies 
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Module Overview

1 Introduction to Mindful Eating: The Raw Approach 6 Why Raw? (Continued)
2 Introduction to the Raw Approach 7 What Does It Mean to Eat Raw Foods?
3 The Basics 8 Making the Switch to a Raw Food Diet
4 All About Raw Food 9 The Science Behind It
5 Why Raw Food? 10 Different Kinds of Raw Foodists
11 Other Diets 16 Raw Food and Digestion
12 Introduction to Benefits of the Raw Approach 17 Raw Food and Energy
13 The Ultimate Beauty Product 18 Raw Food and Enzymes
14 Improving Your Overall Health 19 Raw Food and the Heart
15 Raw Food and Weight 20 Introduction to the Raw Approach and Nutrition
21 Iron 26 Filling Up The Pantry
22 Calcium 27 Kitchen Techniques
23 Protein 28 Equipment Needed
24 Eating a Balanced Diet 29 Don’t Worry, It Gets Easier!
25 Stocking The Refrigerator 30 Final Assignment
31 Conclusion

FAQ

 

What's Included?

This course package includes online access to our Mindful Eating: The Raw Approach online course, a final assignment, access to tutor support, an assessment of the final assignment, a certificate upon successful completion, and 3 months of course access time from when you first enroll in the course.

Assessment

To successfully complete this course and earn a certificate, you must submit all parts of the final assignment for assessment. This assignment will be assessed on a Pass/Fail basis. The first assessment of the assignment is included in this course package, and re-submissions will incur a fee. Should you only wish to complete the course for personal experience, and do not require certification, you are not required to submit the assignment.

Tutor Support

This course package includes tutor support, which is available Monday to Friday. You can contact the tutor support team directly from your student dashboard. Tutors respond within 24-48 hours.

Eligibility

Anyone over the age of 16 can purchase and complete this course package. If you are under the age of 16 or wish to purchase this for someone under the age of 16, parental consent is required. Please contact customersupport@smartmajority.com for more information.



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