SMART Majority

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Creating a Workplace Wellness Program

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I really enjoyed this course, it touches on many subjects which is appreciated. Maria M
The course was easy to follow and had some great information which I look forward to implement. Robert T
Over all i enjoyed this course and learned a lot. Susan K

Course Overview

Whether you are creating a workplace wellness program from scratch, or enhancing what you already have, you’re already on the right track!

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12 Modules

87 Lessons

Knowledge Checks

Digital Workbook

Certificate

Tutor Support

Course Value $350

Course Description

With increasing costs of health care, a shrinking workforce, and aging workers, a savvy workplace understands the value in supporting workers to improve their conditioning and to live a fitter lifestyle. This course includes all aspects of designing or upgrading a program, from concept through implementation, to review.

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MODULE 1 • 3 LESSONS

Course Overview

• Learning Objectives + Exercise 1
• Exercise 2
• Pre-Course Assessment

MODULE 2 • 4 LESSONS

THE CASE FOR WELLNESS

• The Case for Wellness
• Benefits of Workplace Wellness Programs
• Extending Beyond the Workplace
• Program Elements + Exercise 3

MODULE 3 • 15 LESSONS

BUILDING THE FOUNDATION

• Building the Foundation
• Creating the Committee
• Sample Terms of Reference – ABC Company Wellness Committee
• Sample Terms of Reference – ABC Company Wellness Committee
• Sample Terms of Reference – ABC Company Wellness Committee
• Sample Terms of Reference – ABC Company Wellness Committee
• Making Connections + Exercise 4
• Outlining the Program
• Making Connections + Exercise 5
• Making Connections Answer
• Gathering Resources
• Identifying Resources + Exercise 6
• Gathering Resources
• Cultural Elements
• Exercise 7

MODULE 4 • 3 LESSONS

GATHERING SUPPORT

• Gathering Support
• Taking Action + Exercise 8
• Reflection + Exercise 9

MODULE 5 • 16 LESSONS

GATHERING DATA

• Gathering Data
• Challenges with Data
• Other Ways to Measure
• Current Reality – Pre-Assignment Review + Exercise 10
• Making Connections (Part Two) + Exercise 11
• Looking Around Us + Exercise 12
• Research Help
• Get Organised
• Preview
• Ask
• Read
• Read Part Two
• Summarise
• Summarise Part Two
• Summarise Part Three
• Evaluate

MODULE 6 • 10 LESSONS

PERFORMING A NEEDS ANALYSIS

• Performing a Needs Analysis
• The ICE Method
• When is a Wellness Program Not Appropriate
• Underlying Issues
• Three Steps
• The ICE Cycle
• Isolating
• Consulting
• Evaluating
• Making the Pitch + Exercise 13

MODULE 7 • 13 LESSONS

PROGRAM ELEMENTS

• Program Elements
• Case Study One From Sedentary to Sensational
• Exercise 14
• Case Study Two: Smoking Cessation Program
• Exercise 15
• Case Study Three: Nutrition Program
• Exercise 16
• Case Study Four: Alcohol and Drug Program
• Exercise 17
• Case Study Five: New Parent Program
• Exercise 18
• Case Study Six: Flexible Work Hours Program
• Exercise 19

MODULE 8 • 4 LESSONS

IMPLEMENTING YOUR WORKPLACE WELLNESS PROGRAM

• Implementing Your Workplace Wellness Program
• Implementation Options
• Tips for Success
• Identifying Motivators + Exercise 20

MODULE 9 • 4 LESSONS

REVIEWING THE PLAN

• Reviewing the Plan
• Evaluating Prior to Launch + Exercise 21
• Getting the Executive on Board + Exercise 22
• Getting the Executive on Board + Exercise 23

MODULE 10 • 5 LESSONS

EVALUATING AND REPORTING RESULTS

• Evaluating and Reporting Results
• Ratios and Statistics
• Gathering Statistics
• Understanding Ratios
• Exercise 24

MODULE 11 • 5 LESSONS

A PERSONAL ACTION PLAN

• A Personal Action Plan
• Starting Point + Exercise 25A
• Where I Want to Go + Exercise 25B
• How I Will Get There + Exercise 25C
• Summary

MODULE 12 • 3 LESSONS

WRAPPING UP

• Recommended Reading List
• Post-Course Assessment
• Digital Workbook Submission

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